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Graphic of the 2+2 Zone Transition drill with 7-yard distance, A-zone and B-zone target areas, and compressed ready starting position

Graphic of the 2+2 Zone Transition drill with 7-yard distance, A-zone and B-zone target areas, and compressed ready starting position

2+2 Zone Transition

The 2+2 Zone Transition drill forces you to earn every shot with visual clarity and movement discipline.

Jul 282 min read

Graphic showing 1 Transition 1 Drill with A zone to B zone movement, 7-yard distance, and 2-round string

Graphic showing 1 Transition 1 Drill with A zone to B zone movement, 7-yard distance, and 2-round string

1 TRANSITION 1

Two rounds are all it takes to expose your transitions. This drill keeps it honest.

Jul 282 min read

ChatGPT Image Jun 22, 2025, 02_59_49 PM_edited.png

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